Recent content by rtp023

  1. R

    anyone calves lagging.. tell me

    hook it up goku :beertoast
  2. R

    nitro-tech hardcore

    anybody use this product or have any opinions?
  3. R

    best ways to tone and stregnthen lower back?

    what are some different exercises for my lower back to ass?
  4. R

    rounded shoulders

    thanks guys you've all helped a lot, what are some ways to hit my rear delts?
  5. R

    rounded shoulders

    I have good shoulders, but i want to really round them up, and get them bigger...how?
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