if you dont eat enough your body will go in to a starvation mode and hold on to that unwanted fat
go to http://www.steroidology.com/forum/diet-forum/153271-free-diet-advice-3j.html
and read the first post...you will find out how to calculate your TDEE...then you will know exactly how many...
your cycle is a mess bro i would recommend to do some more research.
first of all your test is called sustanon and it should be taken for at least 12 weeks for full effect...one month wont do anything (well maybe some water retention :p)
second of all i would drop the winstrol...it is hard on...
one of the best cutting would be test tren anavar (oxandralone)
drop eq and Winstrol (winny), run Human Chorionic Gonadotropin (HCG) at 250 x 2 a week through the entire cycle (last pin of Human Chorionic Gonadotropin (HCG) 3 days b4 pct)
also i would extend clomid to 4 weeks since you run it...
im not an expert, but before i would consider taking any aas i would take care of that gyno first
also get a blood test and see what your levels are...this is important
at your age it wont be easy to recover after a cycle...maybe you should look in to trt?
you can cut on any test its all up to your diet
there is less water retention on prop
and clen isnt a pct...its used in addition to pct by some because of its anty catabolic properties...in other words it helps preserve muscles after cycle while body is still recovering
when you want to run more tren than test though you need to raise the tren. I think good gains start at about 600 tren when you keep test low
other than that low dose of tren is not worth it unless you want it for a cutting cycle than it works grate.
all your diet did to you was maintaining your weight...even if you gained 50 pounds on cycle after few months you would en up exactly at the same weight
3j is the nutrition genius here so ill let him take care of your diet :p
depending on your metabolism and diet you can gain about 20 punds.
from personal experience if you want to go tren higher than test go at least 600 tren and maybe have some extra tren if you felt like increasing that dose to 700+
keep it at about gram total (test+tren) like det said b4 in one of his posts
im almost done with my 250test e/400tren e a week and...
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