Recent content by STarko

Guys I never use water, I always use milk, would that make a difference?

So how many protein shakes should a 200lb person be using during a cycle? At the moment Im going natural, and I have 2 protein shakes a day 1 in the morning and another after my workout. I know I should be getting about 300g of protein while on a cycle, but how many grams of that should be...

Guys I'm in Australia, I've asked my source and he said he couldnt get any. Im not sure if I can order off the web, is Nolva a restricted substance? Anyways, so I definately need to get Nolva? and Femara wont do anything for gyno?

Ive been reading a lot of the posts here and everyone seems to be using Nolva as a precaution to gyno. Im going to be starting my first cycle soon and I cant get hold of any Nolva, but I can get some Femara and I was advised to run Femara during the cycle to prevent gyno. Will Femara work as...

Thanks for the help guys. Ive altered the cycle accordingly.

As I thought, your not eating enough :) My advice would be to get 5-6 whole food meals, and go with supplementation in between those meals. I dont consider protein bars and shakes as meals. Other than that your breakfast/lunch/dinner seem pretty solid. For gaining weight I'd suggest you add...

Bro 165 pounds at 6'2" means only one thing. Your not eating enough, you have to eat more, and then eat some more, then eat more on top of that. Just keep upping your calories and get good ammount of protein. Doesnt matter how fast your metabolism is, it will give in sooner or later.

Thx for the advice guys. I know that i shouldnt be doing d-bol for more than 6 weeks, I forgot to put that in the first post.

I'm going to be using Femara during the cycle as a anti-e. Shouldnt that handle the gyno? I mean do I need the nolvadex, Im not sure I can get hold of sdome nolvadex.

Hello guys, Im new here and I have some questions about my fist cycle. Im thinking of doing a cycle but Im not sure bout it yet, this is what Im thinking of doing: For 8 weeks Dianabol 20mg Daily Test Enanthane 400mg Weekly Anti-e - During cycle Clomid - Post cycle This will be my first...

hello