"Congratulations!!! Keep at it. Just do it right and be careful!!" Ditto. I don't do BP anymore bec of pushing it - real stupid. Doc said pray every morn and thank God I can lift my arm. BS, I am lifting hard and gettin ggood results now. Just no BP.
I agree with the fella that says it's how you look not how the arms measure. Why would I want to look like a basketball with a pee size head just to say I have 18-20+ inch arms (becuase thats what I would look like). 16 inch cold is pushing it for my frame and I am 175 and 5'10." That's just...
Ok, not getting any answers here other than folks saying it works. So I am doing my own research. Here's one link I found that supports the 1 person who replied so far...YUCK
"Sellers and consumers refer to these products as “prohormones” or “andro”. They include, among other substances...
Here's someone else that got the same effects I did from that stuff!?
"Yeah man I had the same problem I couldnt find any supplements that would put weight on. I was 5'7" at 137 lbs and pretty strong. Well, I experimented stacking Cell-Tech with Animal Stack (pro-hormone). Right now I'm on my...
From tad69's reference article..
"Creatine Liquid or Serum
You can also take creatine in liquid or serum form. In theory there are many advantages to liquid creatine over powder. It is a more effective delivery mechanism so much more creatine is absorbed. This means you can take less creatine...
HAHAHA!! I am learning that is probably the only way to make huge gains other than natural.
after everyone's helpful comments on this thread, the conversation has blended in a bit so I moved the "STEROL" supplement question here so I am not duplicating
I have to mention that this "sterol"...
Ok, that's the LAST time I get suckered. I am new here but maybe I should post a thread on supplement shpupplemt in other words snake oil. Na, I will leave that up to the veterans unless it's already been done...I used a product as a teen that I thought was effective. Weider Life Essence...
Thanks DJ_rockett, Dominique and andezzz999. As I am looking into these supplements I remember hearing some reports on creatine and a few state troopers in my area. Heat seems to have something to do with it. But they were buffing and building up their strength and muscles and got so sick...
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