Recent content by Tiramisu

Watching Branch it is amazing he doesn't break. He is just brutal with the weight. Now whether you think there are benefits or not he moves seriously heavy weights at an intensity that normal freaks can't touch. Much of the argument for "good technique" is so that you don't break like a...

Sorry but this is entirely untrue. The vast majority of incarcerated people are there for essentially victimless crimes. Don't kid yourself breaking the law and transgressing public safety rarely have much to do with each other.

Allowed? No. Required? Yes. Men need physical exercise. Like walking the dog, men need to exert themselves. This is not just a physical fitness issue but a mental fitness issue.

As scary as it might seem female competitors in both figure and bodybuilding are using tren in low dosages.

test is test

.... try reading in the puppy pound on intensemuscle.com but based on your post I would guess you'ld be far better off with starting strength or a beginner's 5x5.

you probably strained youself. heal.

I find the young boys are on the good looking girls like flies on shit. It's a wonder they can ever get through a workout. Me I just sit back and watch the sillliness.

I have made consistent strength gains on DC over the last 4 months but I'm having a hell of a time eating enough to put on weight. Must eat more!

What show are you competing in?

That's mostly a lie.

The brachialis exercises seem to be helping my peak more than the biceps exercises. Odd but true, hammer curls, reverse curls, pinwheel curls. Better yet would have been selecting better parents. Muscle shape and attachments are genetic.

The only thing worse than a garden gnome is those damn jolly green giants.

gh screws with my wrist bu t i'm guessing that's a little too obvious

What's the doc say?