Recent content by trendkill

wow... yea that is cool....see how thick his lower back is. holy f--k

HOLY FU-K... great work man, u look bad ass, keep it up...

well the ink aint done yet. i still have about an hours work left on it. gotta do some more shadeing and color the flames in.... so far it has been 600 bucks CDN so it aint that bad for the size of my arm and shoulder... its basically a leg peice on most ppl. hahhaha, that is what the...

thanks ppl

i am 5'9 sitting between 215-220 lbs at the moment... I have been doing more of a PLing routine that PB has and i just changed it a bit to suit my needs. i think its working great. Tell me what ya think. :rockband:

i am, we were talking all weekend about her training, i told her u should talk to minx and go from there.... so yesterday we were at the gym and we deicided to hit the deads.... i did preety well for takeing a few weeks off from doing them... and she got going at 1 plate a side for 12...

so true.... i see this as well... i know i am not HUGE by any means *5;9 215-220lbs* but i see dudes the same height weighing close to 240-250 with arms like 19-20 inchs struggling with less then what i do..... i know i am powerful for my size but youd expect the same from some of these...

150lbs bench is killer.... nice work and good luck going for the new PR... ;)

yea i feel it in the lats as well,

ahh ok ok, my wife is 5'4 and 135-140... i told her about u and she got all excited and wanted to see your pics, we never see women doing heavy lifts like that so she thought it was really cool to hear that u pulled 300lbs =)

that is killer to see a women do that. what are your stats like. my wife hit 225 for 3 times about 2 months ago, i was shocked along with a buddy of mine watching.. chicks that deadlift are awsome. gotta love them....keep it up amd good luck in that comp.

thx man, that is the one i was looking for..

i remember have a site bookmarked with this.. does anyone know what i am talking about.... it had a big list of everything and it would show u how to do stuff.... if ya can send me that link it would be so cool.. thx.

thx for the info guys.... learned alot with this...

where do u guys suggest putting the bars, i herd some stuff b4 but just wanna see what some of the Vets say here... just wanna make sure i am doing them proper....