Recent content by Xayd187

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    Protein for out of town? Need some tips

    no microwaves allowed in the dorms =/
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    Protein for out of town? Need some tips

    Well they serve breakfast lunch and dinner BUT .. i want to know my exact macros since im new to doing this macro thing and dont want to look up each and every item on the menu when getting served so perfer just to take some of my own things.. so Yea canned chicken seems great!
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    Not drinking alcohol and how you do it?

    im a recovering alcohol kinda without the treatment and all just decided one day to stop.. and im talking drinking a minimum 36 beers a week.. for about 10 years.. was hardcore drinking on weekends from 14 to 20.. then once i hit 21 id just buy it all the time and yea turned into heavy drinking...
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    Protein for out of town? Need some tips

    Going to be out of town in a dorm room for 2 weeks.. (home on weeks) Theres no microwaves in the dorms and no ovens no fridges =/ I have my whey protien to take some oats some other foods that i eat that i dont need to cook.. but without my cooked chicken im lacking about 70gs of protien.. im...
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    Fitting beer into my macros?

    I need some input on my diet for training days -- dont want to start another thread tho so hope someone sees this. Again my stats age 24...185lbs..5'9.. running Test E only and doing 6 days a week insanity as the program is designed (going to finish of course 60 days etc) - working part time...
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    Fitting beer into my macros?

    gonna switch to ecstasy! woot!
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    Fitting beer into my macros?

    Yea cutting, really trying for a six pack or ATLEAST even a 4 pack id be happy with that. then once i reach that goal maybe set up a goal for getting a nice build for around 195lbs.. but one step at a time
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    Fitting beer into my macros?

    Well heres what i got - 3 Chicken Breast with rib meat cal 540 pro 99g fat 14g 3 Boiled Eggs - With Shake - cal 216 pro 19g fat 15g carbs 1g Protien 2 scoop cal 260 carb 2g pro 60g fat 1g 6 Corona Extra Cals 740 Carbs 84g 4 Tablespoons of peanut butter - Most likely with shake Cals 380...
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    Fitting beer into my macros?

    cool deal thanks man. yea no orals atm.. maybe my 2nd cycle but im just doing injection test e keeping it simple
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    Fitting beer into my macros?

    lol no, i was just trying to see if i could drink a 6 pack on an off day or something.. or occasionally when i watch a boxing match like once a month on saturday night
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    Fitting beer into my macros?

    As the title says.. Note: (First Cycle!!) Im also running 1cc x 2 of 250 test e a week. (Ive had blood work done about couple weeks ago.. They said my cholesterol was great low or whatever they just said it was good, My test levels were 1500, they even said that was great. and thats about it...
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