10 lbs to lose.....help ladies!

GG

New member
Hello, I'm new to this board and just wanted to get some advice from you ladies. I'm 5'2, 125 lbs, I have done a cycle of Winstrol (winny), one Anavar and a couple of Clen over the past year and 1/2. I gained some great muscle from all of those but after 2 vacations I feel I could lose 10lbs or try to convert some of that to muscle. I'm considering the following options: T3 + Clen, GH alone, GH + Clen or GH + Anavar. Any advice would be greatly appreciated. Thanks in advance.
 
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I should also add that I'm 29 years old. Currently not eating enough meals though out the day and I average going to the gym 4 times a week but not doing enough weight or cardio. Looking forward to getting back into hiting the weights and getting on a 5 meals a day high protein low carb & fat diet.
 
hi GG! welcome to 'ology! :)
looks like you answered your own question-
Currently not eating enough meals though out the day and I average going to the gym 4 times a week but not doing enough weight or cardio. Looking forward to getting back into hiting the weights and getting on a 5 meals a day high protein low carb & fat diet.
you know what you need to change- don't add drugs into the mix til you've got everything else right. the diet will make a HUGE difference, as will doing more cardio and weights. try that for a couple months and then see what else we can fine-tune! good luck and post results,
~MINX
 
Thanks for the feed back, I appreciate it. Looking back at what I posted, I realize I kind of answered my own question. I just wasn't sure if going on a cycle would be a good add on to the working out and dieting. But you're right! I should just do the weights, cardio along with a good diet for a couple of month and then take it from there. Thanks again, I knew I would get some good advice here. :)

P.S. You look great! Kind of what I'm striving for.
 
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Hey GG! Welcome!

Seems that you know what you have to do and you have some good cycles under your belt. :) Why don’t you post your meals so that maybe the ladies can give you some suggestions and help you out with your diet?

Stick around and post, you’ll be amazed at the knowledge and how helpful these ladies are!!

By the way...do I know you? :laugh3: :wavey: :p

I’ll see you lata… :doggy:
 
Good idea Saizen! I'll do that once I've worked out all the details. I'm also going to search the site for some good dieting tips.

Do you know me? Hmmm, I'm not sure but your avatar looks really familiar. ;-)

Looking forward to seeing you later :spank:
 
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