10th week progress pics...........

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No, your arms are not small and You have a good bicep peak. Do something with your waist man.. 37 inch kills aesthetics unless you have really broad shoulders. I'm pretty sure you got that waist size from side bends or something, lol.
Was at 34" waist line 10 weeks ago lol
Nah dont do side bends, nothing like cardio, and a high pro, high fat, low carb diet cant cure, after this bulk going on a cut before summer hits, long time for that tho, -28 here with the wind chill, dedication walking 30 min to the gym tonight in this weather, not like vegas where its 80 degress
 
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Yeah dont know if I can go till 48, give u total props bro, but when I first started after rehab for alc and drugs, I couldnt see myself lasting 3 weeks, now its hard to get me out of the gym, new addiction
After fighting in my head alc or the gym constsntly the gym finally stuck, hsrd when u are going to the gym on a saturday night while your buddies are out partying, but it becomes a routine, just let that shit go
 
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Yeah dont know if I can go till 48, give u total props bro, but when I first started after rehab for alc and drugs, I couldnt see myself lasting 3 weeks, now its hard to get me out of the gym, new addiction
I'll be 47 this year, a little juice is now my best friend!! Recovery time is almost nil now,
This year my plan is 235 lbs 10% bf @ 5-09 currently 255 wearing 36" waist jeans

Recent left arm pic. Yes fatcep, but massive. Added z half inch on them while decreasing waist size from 42 to 36
 
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I'll be 47 this year, a little juice is now my best friend!! Recovery time is almost nil now,
This year my plan is 235 lbs 10% bf @ 5-09 currently 255 wearing 36" waist jeans.

Yeah its great when u csn fuck like a 23 year old all over again, fuck ripped my gf apart last night, lol, csnt get enough, and bothers me if I dont get it atleast once a day
 
Lol which one, kidding, nah man, did pretty good she is 9 years younger then me, perfect, sex all the time
Just hoped out ofmthe shower when I cliped that new pic, didnt want my beard smelling like pussy before I hit the gym
 
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im still not sure why this kid keeps running his mouth. my physique blows him away from any pose.

im wider than you, thicker than you, more symmetrical than you, structurally better than you, better looking than you, pull more pussy than you, and my waist is a 31 after just eating a whole pizza earlier and mcdonalds just now. what can you really debate with me matt? your physique will never look better than mine.

:)
 
and i dont know what my watch size is. the size of my wrist is of no concern to me lol. im not coming in this thread to be arrogant or cocky...but comparing my physique to matt's physique is a joke. the guy is a total beginner and his physique is evidence of that. ive put my time and work in and i have a lot of room for improvement, but i have built a pretty well developed physique up to this point.
 
im still not sure why this kid keeps running his mouth. my physique blows him away from any pose.

im wider than you, thicker than you, more symmetrical than you, structurally better than you, better looking than you, pull more pussy than you, and my waist is a 31 after just eating a whole pizza earlier and mcdonalds just now. what can you really debate with me matt? your physique will never look better than mine.

:)

Even Stevie Wonder could see that sh*t, lol
 
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