12 Weeks in, 4 to go. Results

[Cogida09]

Hey guys.

Thought I'd post my results from my current cycle.

The very first picture is a before shot from this summer.

The last three I took this evening.

I don't like my arm size... It's disproportionate to the rest of my body. Ideas?


In the before: ~235lbs
In the afters: ~260lbs

 

[llD3MONll]

solid gains mann with little water retention..deff noticable size difference

 

[Cogida09]

solid gains mann with little water retention..deff noticable size difference

Ya... I doubt I'll get any bigger though.

My next bulking cycle is gonna have to be a lot better than Dbol/Test. Eating like a monster and training hard. My body just doesn't like to go over this weight.

Last winter I did an all-natural bulk that just made me fat... got to 265 though

Just for kicks I'll post my pics from that bulk last year... BIG difference with the juice! (see above)

 

[dirtnap]

The arm size thing is probably just kind of deceptive since you're so tall. Long limbs take a hell of a lot more mass to fill out.

Looks like you made great gains and ate well. Nice lean bulk.

 

[R1rider]

^agreed, im 6-3, i feel the pain. Im up to 18" on arms tho.

 

[cthr600]

Make close-grip bench your life purpose and heavy! More than 6 reps and you need more wieght! Elbows in. Good luck bro!

 

[1badmofo]

Good progress 6'5'' 260 is no joke. We have a very similar build. I'm only 6'3" 247. It is hard to fill out those long arms. I would focus on heavy triceps movements like the CGBP mentioned above. I had good results with one bottle of IGF-LR3, made noticeable gains on my arms without steroids. I've heard guys using it during PCT to keep gains, and they actually end up making gains.

 

[Cogida09]

Good progress 6'5'' 260 is no joke. We have a very similar build. I'm only 6'3" 247. It is hard to fill out those long arms. I would focus on heavy triceps movements like the CGBP mentioned above. I had good results with one bottle of IGF-LR3, made noticeable gains on my arms without steroids. I've heard guys using it during PCT to keep gains, and they actually end up making gains.

Thanks man. I've hard that IGF is pretty dangerous. Did you notice any side-effects or anything else that made you concerned?