muaythaiguasian
New member
(Already started this cycle, on 4th week of Test E and day 3 of DNP)
26
5"10
190lbs
12%bf (most of my fat is on my stomach area)
2nd cycle
Gym experience - 5 years with dedication levels inconsistent =\
Goals
Single digit BF stardom
NEED to get shredded for summer. I'm gonna be quitting my job and going to school full time and plan on living near campus. There's gonna be hot dudes..I mean chicks everywhere and you can bet I plan on being shirtless walking around with my pomeranian everywhere.
Anyways I'm kinda already into the cycle. Original plan was to run 500mg test a week, followed by anavar towards the end of cycle to kinda "polish" things off.
DNP has always been in the back of my mind. After doing tons and tons of research on both good and bad sides of the story, I'm willing to accept the risk. Safety protocols will be implemented as much as possible. Just wanna do a quick 10-14 day blast of DNP @ 250mg. Nothing higher. Please, no lecturing as well. We all have circumstances in our lives and we all have decisions we make.
DIET
Carb timed cycling. 2 days high carb high calorie on days I wanna grow, 2 days moderate carbs on non growth lift days, low carbs every other day. Carbs consist of plain oats, sweet potato, and fruits only before workouts. Protein will consist of bulk chicken breast and egg whites. Fats consist of yolks, natural peanut butter, and almonds.Protein will be high everyday with low fats on high carb days, and moderate fat on low carb days. Will be eating everyday at a 500-800 calorie deficit on non growth days.
Training
Body part split, 5 on 2 off. Cardio will consist of 45-60 minutes of uphill walking 5 times a week as time permits.
------------------------------------
Anyways already on Day 3 @ 250mg. Sides are just slight heat raise. Slightly sweaty. A little lethargy, but very manageble. So far the sides are not bad at all. Haven't checked weight yet, but definitely looking learner more veins are apparent. Metabolism has DEFINITELY increased.
26
5"10
190lbs
12%bf (most of my fat is on my stomach area)
2nd cycle
Gym experience - 5 years with dedication levels inconsistent =\
Goals
Single digit BF stardom
NEED to get shredded for summer. I'm gonna be quitting my job and going to school full time and plan on living near campus. There's gonna be hot dudes..I mean chicks everywhere and you can bet I plan on being shirtless walking around with my pomeranian everywhere.
Anyways I'm kinda already into the cycle. Original plan was to run 500mg test a week, followed by anavar towards the end of cycle to kinda "polish" things off.
DNP has always been in the back of my mind. After doing tons and tons of research on both good and bad sides of the story, I'm willing to accept the risk. Safety protocols will be implemented as much as possible. Just wanna do a quick 10-14 day blast of DNP @ 250mg. Nothing higher. Please, no lecturing as well. We all have circumstances in our lives and we all have decisions we make.
DIET
Carb timed cycling. 2 days high carb high calorie on days I wanna grow, 2 days moderate carbs on non growth lift days, low carbs every other day. Carbs consist of plain oats, sweet potato, and fruits only before workouts. Protein will consist of bulk chicken breast and egg whites. Fats consist of yolks, natural peanut butter, and almonds.Protein will be high everyday with low fats on high carb days, and moderate fat on low carb days. Will be eating everyday at a 500-800 calorie deficit on non growth days.
Training
Body part split, 5 on 2 off. Cardio will consist of 45-60 minutes of uphill walking 5 times a week as time permits.
------------------------------------
Anyways already on Day 3 @ 250mg. Sides are just slight heat raise. Slightly sweaty. A little lethargy, but very manageble. So far the sides are not bad at all. Haven't checked weight yet, but definitely looking learner more veins are apparent. Metabolism has DEFINITELY increased.
Last edited:
