15 month layoff..help?

[flyinhi96817]

I'm back people

Been out of the gym for 15 months now....A well deserved break

I have about 5 cycles under my belt

44yrs old....5'10" 210 lbs

I kind of forgot how to run my HCG and PCT

10 week cycle

Sust 500mg a week

I have Letro, Arimidex, Nolva, Clomid and HCG....quantities are no problem


How should I run them these days?...How much and how often for HCG and PCT

Thanks,
fly

 

[Slayer]

Run HCG throughout cycle,,,,,500ius e 4 or 5 days.
post cycle therapy (pct):

Three weeks after last shot
Clomid 50 mg ed for 3-4 weeks
Nolva 20 mg ed for 3-4 weeks.

I don't run high doses of clomid at the begining anymore, and I don't think there is a need to. At your age, you might want to consider running your post cycle therapy (pct) for an extra week or two.

 

[flyinhi96817]

Got it!!!....Thanks alot....I just needed a refresher course...Its funny how methods change in just a year or so.........

Thanks again
Fly

 

[flyinhi96817]

Oh yeah.....Dont I need to run some a-dex or letro during the cycle?....Its just a Test only cycle...

Thanks
Fly

 

[{R}a{G}e]

IF you have been out of the gym for 15 months you might want to consider training natty for a while before you hit the juice..

 

[flyinhi96817]

Been hitting the gym natty for a month now....Feels like I'm plateaued....

Thanks

 

[DirkMoneyshot]

wow...lmfao

Double wow and lmfao----That has got to be the greatest thing i have ever heard!!!

 

[Warmachine]

plateaued after ONE MONTH??? after over a year off?

why dont you work your ass off for a few monthes and get back in good shape, then cycle.

 

[ManOfMuscle]

Been out of the gym for 15 months now....A well deserved break

I found this pretty hilarious myself.

 

[flyinhi96817]

I trained for 20 yrs STRAIGHT guys........In those 20 yrs I probably took off no more that a month.....Natty for 18 of those years.........Look what I've turned into......and I blame ALL of you..........LOL...just kidding.....Just trying to justify going back ON!!!....damn gear is about to expire...he he...thats a reason right?....

Fly

 

[{R}a{G}e]

not really.......


How old is your gear, in the right conditions they will last a good while.