2nd Cycle Advice. Deca / Test E / Armidex

[KryptKeepa]

Hey guys,

Stats, 183 lbs, 29 years old, 5'11
Lifting about 10 years off and on. (On 2 years now straight)

Just finished my first cycle, of 600mg Test E 14 Weeks, Nolva 20mg ed / Working on my PCT now Clomid 100/100/50/50.

I had alot of fun and gains this cycle, that I never thought imaginable. Now im planning out my second cycle, this is what i'm thinking.

My goals are to put on another 20 lbs of solid muscle with a solid diet. 3500 clean cal's 300g protein 400g Carb 100 Fats. Typically split into 7 meals.
I was eating about 4000 cals first cycle and i put on a little too much fat, live learn.

Comments and direction welcome.

Week 1-15 TestE@ 500mg/week
Week 1-13 deca@600mg / week
Week 1-15 .25 ed Armidex

PCT: Clomid 100/100/50/50

 

[fancyhuh101]

id lower deca bit less then test , test 500 deca 400 . imo . run arimidex until ustart pct . nolva would be a great addon to pct . u will also need an Aromatase inhibitor (AI) like prami or caber for prolactin related sidesfrom the deca . also time on = time off , so if u just finished a cycle that 18 week (inc pct) its not recommened u cycle for another 18 weeks

 

[bigkit34]

^^ said it all

 

[KryptKeepa]

Thanks for the info! Sorry that 600 was a typo I was going to run 450mg / week... That was from a old edit when I was going to Run EQ..

Will do all that. Thank you for the advice.