Blackheart
New member
Bio
Age: 26
Height: 5'7"
Weight:175
BF: 14%
Training Experience: 6 years (on-off)
Greetings,
First if all I have a set goal in mind to achieve a weight of 200 with 10% bf
I am trying to accomplish this through 3 cycles in 2 years with proper diet and hard training!
Last year I run my 1st cycle, which included:
week 1-10:Test E @ 500mg/week (250mg x2 weekly)
week 1-6 : Dbol @ 40 mg/ed
Week 12-15 Nolvadex (40 mg/40/20mg ed)
Arimidex and Hcg in hand was never used since no real side effects were noticed.
Results:
Huge strength increase.
Week 1 weight: 155 bf: 14%
Week 15 weight: 180 bf: 17%
BF testing performed with calipers.
After 6 months I kept all the gains and put some more muscle with bf of 14% at 175 lbs
Lost some strength but I care mostly of the body image and I am now ready for my next cycle.
So here's how I've planned my 2nd cycle after a lot of research for solid gains before I do a 3d cut cycle.
Gear:
week 1-12 Test E 600mg/week (300 mg 2x weekly)
week 1-11 Deca 400 mg/week (200 mg 2x weekly)
week 1-6 Dbol 50mg/ed
Ancillaries:
week 1-12 Hcg throught Cycle 250iu 2x weekly for better quicker recovery of the testes
week 1-12 Arimidex 0.5mg/eod as A.I. and also help with water retention.
week 15-19 Clomid (50/50/50/50 ed )and Nolvadex (40/40/20/20 ed) for PCT
Bromo in hand just in case for Prolactin issues with Deca
Letrozole in hand just in case for strong Estrogen issues.
I am not sure yet how I can detect if it is a Prolactin or Estrogen issue but will probably add Bromo and replace Arimidex with Letrozole if anything goes wrong.
Please let me know if you think this cycle looks solid or if you would change something with the doses.
For 3d cycle I plan running Test P, Tren A, Cytomel with proper ancillaries and PCT.
So the goal here is to put on as much mass as possible and close to target weight in order to cut 4 months after pct.
Therefore I'm between going for a clean bulk like my 1st cycle and maybe increasing the dosage of Test E at 750mg weeks 6-12 or increase caloric intake and gain some more fat with it (having in mind that I'm 14% already and some fat this cycle is guaranteed already because of the high caloric intake planned)
Alos what is your opinion on frontloading any of the gear?
If you took the time to read this I greatly appreciate it and I thank you for it.
I encourage you to leave me a comment of your honest and highly educated opinion.
All input is welcome.
Age: 26
Height: 5'7"
Weight:175
BF: 14%
Training Experience: 6 years (on-off)
Greetings,
First if all I have a set goal in mind to achieve a weight of 200 with 10% bf
I am trying to accomplish this through 3 cycles in 2 years with proper diet and hard training!
Last year I run my 1st cycle, which included:
week 1-10:Test E @ 500mg/week (250mg x2 weekly)
week 1-6 : Dbol @ 40 mg/ed
Week 12-15 Nolvadex (40 mg/40/20mg ed)
Arimidex and Hcg in hand was never used since no real side effects were noticed.
Results:
Huge strength increase.
Week 1 weight: 155 bf: 14%
Week 15 weight: 180 bf: 17%
BF testing performed with calipers.
After 6 months I kept all the gains and put some more muscle with bf of 14% at 175 lbs
Lost some strength but I care mostly of the body image and I am now ready for my next cycle.
So here's how I've planned my 2nd cycle after a lot of research for solid gains before I do a 3d cut cycle.
Gear:
week 1-12 Test E 600mg/week (300 mg 2x weekly)
week 1-11 Deca 400 mg/week (200 mg 2x weekly)
week 1-6 Dbol 50mg/ed
Ancillaries:
week 1-12 Hcg throught Cycle 250iu 2x weekly for better quicker recovery of the testes
week 1-12 Arimidex 0.5mg/eod as A.I. and also help with water retention.
week 15-19 Clomid (50/50/50/50 ed )and Nolvadex (40/40/20/20 ed) for PCT
Bromo in hand just in case for Prolactin issues with Deca
Letrozole in hand just in case for strong Estrogen issues.
I am not sure yet how I can detect if it is a Prolactin or Estrogen issue but will probably add Bromo and replace Arimidex with Letrozole if anything goes wrong.
Please let me know if you think this cycle looks solid or if you would change something with the doses.
For 3d cycle I plan running Test P, Tren A, Cytomel with proper ancillaries and PCT.
So the goal here is to put on as much mass as possible and close to target weight in order to cut 4 months after pct.
Therefore I'm between going for a clean bulk like my 1st cycle and maybe increasing the dosage of Test E at 750mg weeks 6-12 or increase caloric intake and gain some more fat with it (having in mind that I'm 14% already and some fat this cycle is guaranteed already because of the high caloric intake planned)
Alos what is your opinion on frontloading any of the gear?
If you took the time to read this I greatly appreciate it and I thank you for it.
I encourage you to leave me a comment of your honest and highly educated opinion.
All input is welcome.
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