2nd week results....

[eastarr69]

body weight was: 210/now 215
arms: 18.0/18.75
legs up 3/4 inch
chest up 3 inches
shoulders up 4 inches....
bf is still the same at about 10%

not bad i figure...doing 10 weeks:

500mg/omna 25,30,35,40 mg dbol (4 weeks)
week 5: 500 mg omna
week 6-10: 500 mg omna/50 mg Winstrol (winny) ed
taking 25 mg proviron daily throughout and weeks 12 thropugh 15 will be 100 mg clomid eod

my bench was uip 10 pounds on rep/sets last week and chest is tonight...

not great, but, this is just the beginning...pics of my before to come here in a bit...

E

I moved this over here....

 

[fatchops]

Great job keep it going playa, good luck

 

[Eze]

Sounds like you are doing well. Keep us updated!

 

[iced]

since your only on week two, i would move the Winstrol (winny) back to week 8 or 9, so u have something in your system till the omna clears

 

[ectomorph]

WOW. You must have lost some bodyfat to have added that much size and only show a 5 pound gain on the scales. For being 2 weeks in, I would say that is great. Keep us updated.

 

[skinnyhb]

damn, 3 inches on your chest, that is great.

 

[T_MAN]

they are some really good results so far, keep up the good work

 

[Hammer]

Those are good gains for two weeks bro

 

[LongBall]

Fantastic gains thus far, lets hope it keeps up.



LongBall

 

[eastarr69]

Thanks bros...went to train last night for chest and here is what I did...I added 10 pounds on my bench and did all the below with slow and controlled form...almost like a pro....i go up 10 pounds next week...tonight squats....here is what I did for chest..

Flat bench:
1@225/10
4@335/5
1@315/8

Incline:
1@225/12
3@275/6

Decline bumbells:
1@80/10
3@120/6

That sums it up....but, i am going up next weeks....

E

 

[fatchops]

Keep on training like a fuckin animal and you'll grow!!!

 

[eastarr69]

I am gonna try..thanks bros...

 

[JohnnyB]

Great results Bro,

the only thing I'd change is, the Winstrol (winny) run it through week 13. Then start clomid in week 14, sus takes 3 weeks to clear tyhe system.

JohnnyB

 

[eastarr69]

i was thinking the same thing myself....can i run the clomid with it, and can i run the proviron with the Winstrol (winny) since i am planning on running it the whole cycle anyhow...

E

 

[JohnnyB]

Proviron and Winstrol (winny) work well to gether. Wait to start clomid until you've stopped the Winstrol (winny). Proviron with clomid is fine.

JohnnyB