300KGS on leg press

[HDV]

Achieved my highiest ever this weekend after doing 4 sets I still managed a 5 set of 10 full reps on 300kgs. Not too bad for a midget lol

 

[Teutonic]

Good job dude. Now go eat, rest and go for 325 kgs !!!!

 

[HDV]

Thanks man! Lol that is all I have been doing...Eating!!! going onto 7th week now and I am up 10kgs in weight

 

[R1rider]

+ 1 for what T said lol

leg press is weak bro, Squats(front, conventional, Zercher) is where its at

 

[PedestrianX]

+ 1 for what T said lol

leg press is weak bro, Squats(front, conventional, Zercher) is where its at

Agreed. But at least he is training legs wich is still more than most ppl at the gym can say.

 

[R1rider]

Agreed

 

[Teutonic]

At my feeble state of 198 ish..I m doing 18 plates or 400 plus kilos x 10-12 you need to crush this old man by the end of the year...I m throwing it down..you picking it up, mate...??? lololol.

When you squat it encombeses your entire body...and the bodies WEIGHT ADEED TO THE BAR....

( And destroy s knees, lumbar section and may encourage bone spars acrosss your upper spine )

Pardon me. I m an old, ex powerlifter- bbdr turned fitness fag.

 

[R1rider]

^^ lol, ya i hear that part

im 28, i can start to slow down on power lifting/strongman stuff when im late 40's but HGH will be in the future picture

 

[HDV]

I will try harder although squats tend to hurt my right knee allot but for someone that is my height I think I'm doing quite alright

 

[Slickspurs]

how tall are you?

 

[HDV]

how tall are you?

1.62 meters I think it's around 5 foot 2