3rd cycle bd bombs,bd tren and t400

[DADAWG]

Yeah I watched 2 of your videos. You eat clean but you don't eat enough. Those meals look like my snacks in between meals. You need to stay off gear and learn how to eat to bulk. Talk to 3J in the diet forum. spend your money on him and not on gear cuz if you eat like a bird you're wasting your money.

ive told him twice by pm to contact 3J allready.
apparently weve been misinformed , you dont need to eat to get bigger just take more steroids lol.

 

[DADAWG]

didint know 220 grams of protein for weighing 188 wasnt good ? on that diet went from 165 to 172 then i ran dbol and got to 188 stuck here .

you do realize that every time you gain weight you have to add more calories and protein dont you

 

[b_heumann]

being a asshole is cute at 1600 cals boss

 

[DADAWG]

being a asshole is cute at 1600 cals boss

being banned isnt cute and if you dont smarten up your gone. you have several people whove been in the game since you were literally in diapers telling you your wrong so shut your fucking yap and listen .get your diet squared away or quit wasting our time.

 

[coltmc45]

being a asshole is cute at 1600 cals boss

You eat 1600 calories a day and you don't know why your stuck? WTF. My 6 yr old eats more then that. You seriously need to revamp your "diet". I eat 800-950 just for breakfast. Hell my shakes are anywhere from 800-1100 depending on the day. Up your cals by 500 everyday and eat that much til you stop gaining. Then up it another 500 cals everyday. You're trying to bulk which means you need to eat more to grow. Your diet looks like you're on the Jenny Craig program.

 

[b_heumann]

right i asked for advice you came at me with attitude i am still gonna stick on a diet imma up my cals i listen to what ur saying, sorry i was mis informed earlier in my oral only cycle imma hold off i havnt even bought the shit yet im brain storming.

 

[b_heumann]

i was being sarcastic with the 1600 you seen my vids i eat around 2280

 

[coltmc45]

didint know 220 grams of protein for weighing 188 wasnt good ? on that diet went from 165 to 172 then i ran dbol and got to 188 stuck here .

Whoever told you that 1 gram of protein per lb of body weight is sufficient enough to bulk is an idiot. Try AT LEAST 1.5 but preferably 2. And your stuck cuz you eat like a pigeon.

 

[b_heumann]

2280 is what i eat i was bein sarcastic you saw my vids

 

[coltmc45]

Still 2300 cals a day isn't shit. You won't grow unless you up your cals. It's not possible.

 

[b_heumann]

you seen my vids i eat around 2280 i havnt even bought this cycle yet i was brain storming but i guess i would of placed first in the comp if i didnt eat like a pigeon

 

[b_heumann]

i was being sarcastic with the 1600 i eat around 2280 a day

 

[coltmc45]

you seen my vids i eat around 2280 i havnt even bought this cycle yet i was brain storming but i guess i would of placed first in the comp if i didnt eat like a pigeon

Dude your video you have zero delts, skinny arms, no way you placed first in any comp unless it was against a bunch of 6th grade school girls. You eat like a fucking bird. Numbers don't lie. I don't even eat 2300 cals on a cut. That's rediculous. You need to hit 3J up. You'll grow. Trust me.

 

[DADAWG]

Dude your video you have zero delts, skinny arms, no way you placed first in any comp unless it was against a bunch of 6th grade school girls. You eat like a fucking bird. Numbers don't lie. I don't even eat 2300 cals on a cut. That's rediculous. You need to hit 3J up. You'll grow. Trust me.

you can type until your fingers fall off he just wont listen . this is another reason 18 year olds should NOT do steroids , they are too immature emotionally . every 18 year old thinks he knows everything and he really doesnt know shit.

 

[coltmc45]

you can type until your fingers fall off he just wont listen . this is another reason 18 year olds should NOT do steroids , they are too immature emotionally . every 18 year old thinks he knows everything and he really doesnt know shit.

How easily I forget!!

 

[Zeek]

I will say he has a catchy tune on his page or whatever that youtube thing is. Nice beat

 

[b_heumann]

im emotionally right and i didnt compete till 4 months after i was on that diet chief placed second

 

[Zeek]

BH you seem like a good guy. At least you haven't gone off the deepend with insults and such like some others have that were grilled for doing what you do.

That shows some good character on your part. Try to spend some time reading around the site. Avoid arguing because we know you are right j/k

But hang in there, if we can't get you going down the right path, we will try to help minimize the damage you may incur with your way.

 

[b_heumann]

thanks bro i aint really pissed or anything i guess ppl on here just like to argue,but i got a diet set now starting it monday around 4500 calories so imma have that going for a couple months before i go on cycle i was just looking for feed back but thanks bro

 

[coltmc45]

If you're taking in 2300 a day 4300 is way too much. You'll gain but gain a ton of excess fat. Just up it 500 cals from where you're at. When you stop gaining on that up it another 500. When you stop gaining, up it again. Increasing your cals that much unless you're doing a TON of cardio everyday is just asking for fat.