3rd cycle bd bombs,bd tren and t400

If you're taking in 2300 a day 4300 is way too much. You'll gain but gain a ton of excess fat. Just up it 500 cals from where you're at. When you stop gaining on that up it another 500. When you stop gaining, up it again. Increasing your cals that much unless you're doing a TON of cardio everyday is just asking for fat.

solid advice.
 
The new bd gear is awesome its made by the same guy who make ip and qaulity vet im about to use all bd gear for my upcoming cycle just as good as the old BD gear expensive as fuck tho
 
Whoever told you that 1 gram of protein per lb of body weight is sufficient enough to bulk is an idiot. Try AT LEAST 1.5 but preferably 2. And your stuck cuz you eat like a pigeon.

as colt said eat at the weight you want and the lb you desire its hard knock life and never stop eating after the gear or goodbye swole bitch hello normal bitch
 
The new bd gear is awesome its made by the same guy who make ip and qaulity vet im about to use all bd gear for my upcoming cycle just as good as the old BD gear expensive as fuck tho

unless IP"S gear quality has improved dramatically i wouldnt use it on a stray dog lol.
 
Yeah I watched the video. That is nowhere near enough food man! Also, those don't look like chicken breasts - more like thighs. You should get a food scale if you don't have one already...weigh out 8 oz of cooked meat and you'll be surprised how much it actually is.
 
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