3rd cycle need some help

[noisia]

hi , so this will be my 3rd cycle, previous ones were "bulking" ones consisting in
1st : test only 500mg/w 12 weeks
2nd: test 600mg deca 300mg/w 12weeks

current stats are 5'10 188 pounds and 9% bf

since im prone to male patern baldness , tren , winnie etc are out of the question and ive planned to do this:

10weeks test prop 150 eod
superdrol 15/20/20/30
adex and hcg
pct - nolva clomid

my main concern is that i dont want to get that bloated look during the cycle but i would like to gain some mass with it. will be using adex ,diuretics and controlling sodium.

now my question is, should i eat at the maintenance, slight caloric surplus like 200+ or defice to get that fuller look and a few pounds?

thanks in advance

 

[noisia]

bump :\

 

[DADAWG]

hi , so this will be my 3rd cycle, previous ones were "bulking" ones consisting in
1st : test only 500mg/w 12 weeks
2nd: test 600mg deca 300mg/w 12weeks

current stats are 5'10 188 pounds and 9% bf

since im prone to male patern baldness , tren , winnie etc are out of the question and ive planned to do this:

10weeks test prop 150 eod
superdrol 15/20/20/30
adex and hcg
pct - nolva clomid

my main concern is that i dont want to get that bloated look during the cycle but i would like to gain some mass with it. will be using adex ,diuretics and controlling sodium.

now my question is, should i eat at the maintenance, slight caloric surplus like 200+ or defice to get that fuller look and a few pounds?

thanks in advance

this is your third cycle and you only weigh 188 pounds , you need groceries instead of steroids.
start a thread in the diet forum and get the mod 3j to help you with your diet.

 

[noisia]

that does not answer my question , but thanks anyway