40/40/20 ratio foods . I think i found it !!!

darkwing86

New member
I know i started a thread on this a little bit ago . But i think i may have finally found it ... Check out these stats .... they taste good too .
 
Where can I get this? 28g protein bagel....Nice. Tbrow a chicken breast on it and ya got dinner!
 
They make some bread that may have a similar nutritional content as well. Toated up with some peanut butter on it.....mmmmmm.
 
I love breads! I wish they didn't make me all watery, puffy, and feel like crap..

Pasta and cereals do the same thing too..

Grr...
 
I know i started a thread on this a little bit ago . But i think i may have finally found it ... Check out these stats .... they taste good too .

wow when you calculate it out, accounting for 4 calories per gram of protein and 4 per gram of carbs and 9 calories per gram of fat,, it comes out pretty close to 40/40/20.

not sure this would really be considered a naturally occurring food though. a lot of breads are man made conconctions with lots of different ingredients . but if thats the ratio your looking for without having to put a concoction together yourself, that works.

again, in nature there does not exist a 40/40/20 ratio food (that I'm aware of)… nature usually gives us high protein with fat, or high carb with fat,, but never high carb with high protein and low fat.
 
Last edited:
Back
Top