60lbs in 90 days with 3j's nutrition advice

[Hovinator]

So I am currently in first place for a national competition through lifetime fitness. I wanted to thank 3J for helping me do an extreme weight loss program!!

While he typically doesn't do extreme weight loss but rather a healthy focus, he was willing to help after much begging.

You can see my before and after pictures in the link below as well as cast a vote for me and my girlfriend Michael H and Racheal C

lifetime90day.com/vote/vote-transformation/michael-h/

 

[Milton]

Your Michael H.? Damn great job, your after pic is tight. How did you shed those love handles?

 

[AubsFag]

3J is a magician! You've done a great job.