Tuesday, Week Eight
So I made it back to the gym tonight for the first time in a while. One guy at the sign-in counter said, "Hey (insert Aboot's real name), where the hell have you been?" My response: "My couch." Anyways, tonight was just basically a test to see how I felt. I took some ephedrine and was feeling pretty good. Some of my joints were sore (hips and ankles) but that was nothing serious. I just did some light lifting that only took about 25 minutes in total but felt alright. The hand with the numbness in it seems not to have lost any strength; it's just more of an annoyance. I think I'll try and hit things fairly hard on Thursday so I can get back to my normal routine (Monday-Tuesday, Thursday-Friday). Of course that means that my first "real" day back will be squat day but hey, I've always been a sucker for punishment.
As for everything else, I am going to try and make an effort to drink more water. It seems that more and more of my liquids that I am taking in have been Diet Coke so I'm going to try and slow way down and increase my water to Diet Coke ratio. As well, I'm going to be eating more egg whites and less red meat (ahhhhhhhhhh!) in an effort to further cut my calories.
As for my cycle, it continues. I am getting closer and closer to deciding to run Halo for my last four weeks. This may be a way to try and make up for some lost time during this cycle with my various problems but fuck it, might as well go hard. T3 may also be in the cards soon. We'll see. Mallet and Blown SC, expect PMs my brothers.
That's it for now.
So I made it back to the gym tonight for the first time in a while. One guy at the sign-in counter said, "Hey (insert Aboot's real name), where the hell have you been?" My response: "My couch." Anyways, tonight was just basically a test to see how I felt. I took some ephedrine and was feeling pretty good. Some of my joints were sore (hips and ankles) but that was nothing serious. I just did some light lifting that only took about 25 minutes in total but felt alright. The hand with the numbness in it seems not to have lost any strength; it's just more of an annoyance. I think I'll try and hit things fairly hard on Thursday so I can get back to my normal routine (Monday-Tuesday, Thursday-Friday). Of course that means that my first "real" day back will be squat day but hey, I've always been a sucker for punishment.
As for everything else, I am going to try and make an effort to drink more water. It seems that more and more of my liquids that I am taking in have been Diet Coke so I'm going to try and slow way down and increase my water to Diet Coke ratio. As well, I'm going to be eating more egg whites and less red meat (ahhhhhhhhhh!) in an effort to further cut my calories.
As for my cycle, it continues. I am getting closer and closer to deciding to run Halo for my last four weeks. This may be a way to try and make up for some lost time during this cycle with my various problems but fuck it, might as well go hard. T3 may also be in the cards soon. We'll see. Mallet and Blown SC, expect PMs my brothers.
That's it for now.
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