Acid burn in the throat

kapaowow

New member
I sometimes get that horrible acid burn in my throat that feels like Ive just downed a gallon of vinegar. I always eat 90 minutes before a workout, so I have 1 hour for the food to settle. But I still get this reaction occasionally.
So what makes it happen and how do I make it stop?
 
Yes, I'm curious as well if you are using any supps? Does it always happen or only if you eat certain foods?
 
Im doing 200g of Test weekly, Whey protein, vitamins and milkthistle tabs. Im pretty sure I got the acid burn this time from a curry I had Sunday night? But on other occasions I get it and Im not on a cycle or anything?
I just bought some Pepcid tabs (spain) which gets rid of stomach acid. Im OK now, but the tab took over an hour to kick in.
Ive only started to record my food intake since 1 month, so later on if I get it again Ill be able to see what it is. Till then Ill cut out the Vindaloo!
 
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