Pinkbear
I am banned!
Hey guys so I know the pics may not do much but I can sure tell.
This is me after 2 weeks of low carb diet (60-70g a day) 3000 cals
View attachment 554988
View attachment 554989
I'm going to continue this diet. I feel no lose of energy actually feel good. Havnt been able to hit cardio as hard as I wanted but going to step it up. Also going to try and cut a few more carbs with still trying to maintain my 3000cal
This is me after 2 weeks of low carb diet (60-70g a day) 3000 cals
View attachment 554988
View attachment 554989
I'm going to continue this diet. I feel no lose of energy actually feel good. Havnt been able to hit cardio as hard as I wanted but going to step it up. Also going to try and cut a few more carbs with still trying to maintain my 3000cal