I am currently taking Pro Blend 55, I am trying to be more lean. Before my workouts I would like to take a whey, any good brands someone could recommend?
ON whey is real quality stuff. dont be fooled by some companies that over price there stuff and overload the protein. ur body can only handle so much protein in such a small period of times. 60 grams of protein per shake. IMO is OVERKILL!!!
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