Hey everyone!
First of all - thanks to everyone for contributing to this awesome, well-informed forum. I have learned alot throughout the last year (although i just joined myself)
I have seriously been reading up on AS use non-stop for a loong time. As if its been my job. Although - one thing i have picked up on, no matter how much you think you know, someone will always no more/have more experience. So if anyone sees anything wrong with this - please chime in.
Stats: 6´1, 205 pounds, 10-12%bf, 23 years old
Been lifting for about 6-7 years and take it very seriously. Diet very much on point. Right now maintaining weight at about 3500kcals. Will prob bump to 4000 on cycle. I would like to start cycle a little leaner then i am at the moment - and have dieted down to 7-8% 3 times before - however, i always shoot straight up to 10-12% again very quickly - even though i reverse diet, which tells me, it has nothing to do with metabolism but more with my homiostasis. My body just REALLY wants to stay right where i am.
As far as training - I usually go with 3 days on 1 day off. Cycle between bro-splits and fullbody. Feel like that benefits me the most (love the stuff "themuscleprof" puts up). I have also worked with a BB coach who is considered the best coach in my country - he has a very Y3T style training which i also implement.
(If anyone had similar stats prior to their first cycle, i would lie to know how it went!!??)
Seeking aproval/criticism for my first cycle - and will most def. log updates if i go through with it.
Basically im going to run a 10-week test E only cycle at 500mg a week - 250mg mon. and thur.
Week 1-10: 500mg test E
Week 1-12: 0,25-0,5mg adex eod
Week 3-10: 500iu HCG (250iu shots same time as my test e shots)
Week 11-12: Adex only (reduce whatever im taking by 50%)
Week 13-16: PCT - Nolva 40mg ed first 2 weeks, 20mg second 2 weeks -- clomid 50mg ed all 4 weeks
Will have a crapload of Nolva on hand incase of gyno
Going to get bloodwork done before, during and after hopefully.
I have spent the last year or so finguring out whether or not i COULD run a cycle - now im moreso wondering if i SHOULD (jurrasic park refference lol)
Seriously though, some of the sides scare the shiet out of me. Being 23 also sort of makes me think, whats the harm in waiting another 2 years or so? The thing is - besides going to school, i work as a PT - and truth be told i also have a very business oriented mind, and i do see AAS as a way of me being able to better premote myself as a PT. And oldschool BB has been a passion of mine for YEARS (before this "bring back oldschool" fad even started) - and i know i will eventually get "on" - so why not now? Sorry not looking for a therapist haha - but looking for advice, all comments are welcome.
First of all - thanks to everyone for contributing to this awesome, well-informed forum. I have learned alot throughout the last year (although i just joined myself)
I have seriously been reading up on AS use non-stop for a loong time. As if its been my job. Although - one thing i have picked up on, no matter how much you think you know, someone will always no more/have more experience. So if anyone sees anything wrong with this - please chime in.
Stats: 6´1, 205 pounds, 10-12%bf, 23 years old
Been lifting for about 6-7 years and take it very seriously. Diet very much on point. Right now maintaining weight at about 3500kcals. Will prob bump to 4000 on cycle. I would like to start cycle a little leaner then i am at the moment - and have dieted down to 7-8% 3 times before - however, i always shoot straight up to 10-12% again very quickly - even though i reverse diet, which tells me, it has nothing to do with metabolism but more with my homiostasis. My body just REALLY wants to stay right where i am.
As far as training - I usually go with 3 days on 1 day off. Cycle between bro-splits and fullbody. Feel like that benefits me the most (love the stuff "themuscleprof" puts up). I have also worked with a BB coach who is considered the best coach in my country - he has a very Y3T style training which i also implement.
(If anyone had similar stats prior to their first cycle, i would lie to know how it went!!??)
Seeking aproval/criticism for my first cycle - and will most def. log updates if i go through with it.
Basically im going to run a 10-week test E only cycle at 500mg a week - 250mg mon. and thur.
Week 1-10: 500mg test E
Week 1-12: 0,25-0,5mg adex eod
Week 3-10: 500iu HCG (250iu shots same time as my test e shots)
Week 11-12: Adex only (reduce whatever im taking by 50%)
Week 13-16: PCT - Nolva 40mg ed first 2 weeks, 20mg second 2 weeks -- clomid 50mg ed all 4 weeks
Will have a crapload of Nolva on hand incase of gyno
Going to get bloodwork done before, during and after hopefully.
I have spent the last year or so finguring out whether or not i COULD run a cycle - now im moreso wondering if i SHOULD (jurrasic park refference lol)
Seriously though, some of the sides scare the shiet out of me. Being 23 also sort of makes me think, whats the harm in waiting another 2 years or so? The thing is - besides going to school, i work as a PT - and truth be told i also have a very business oriented mind, and i do see AAS as a way of me being able to better premote myself as a PT. And oldschool BB has been a passion of mine for YEARS (before this "bring back oldschool" fad even started) - and i know i will eventually get "on" - so why not now? Sorry not looking for a therapist haha - but looking for advice, all comments are welcome.
