Another first cycle thread

[marsillius]

sorry in advanced for posting in the wrong section, i followed another first cycle thread back this part of the forum without realizing it has its own section

Stats

Age: just turned 25

Weight: 75kg (165lbs)

BF%: 12-14? (abs visible when flexed, naturally skinny)

Starting weight before lifting: 60kg (132lbs)

Height: 5'10"

Lifts (keep in mind I only have 110kg worth of weights at home)

bench: 100kg(220lbs)

squat: 110kg(242lbs) (5x6) would assume my max is pretty decent

OHP: 60kg(130lbs) x3


Gym Experience

First time in a gym at 18, lifted for a while. Back into lifting by 21. I have worked out at home for the last few years, and not religiously. Some months I will go hard then I will take a month off or so. For me personally it works, and I have gained 15kg in total since i began lifting. Anyway the point is I may not be huge but I have been working out long enough to know the importance of diet and know how to correctly perform the lifting movements. I feel like I am at a good place right now to get on a cycle and take it to the next level. I am joining a gym this week and am ordering gear this week.

Cycle

Test e 1-12 500mg injected twice weekly

AI support: 10mg of aromasin daily

PCT: 100/100/100/50 Clomid (50mg taken twice per day weeks 1-3 after aas ester clears)

20mg/20mg/20mg/10mg Aromasin (20mg daily for 3 weeks, 10mg daily in week 4)

3g Vit C every day split in 3 doses

10g creatine daily

taken from heavyiron over at the ironboards.

I would of liked to run HCG on cycle and for PCT but it is ridiculously expensive and scarce in Australia so I think I will just have to do without. I will be using 23 gauge needles 1 to 1.5 inches depending on injection site.

Hair protection
1.25mg finasteride a day as a preventative measure

So anything I have missed?

pics are about 2 months old, little more bulked atm


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[DexterMorgan]

Not the best cycle.
Read this, you will find a good example of how perfect cycle and PCT should look like.
http://www.steroidology.com/forum/a...ng-executing-successful-cycle.html?highlight=

 

[footlong12]

sorry in advanced for posting in the wrong section, i followed another first cycle thread back this part of the forum without realizing it has its own section

Stats

Age: just turned 25

Weight: 75kg (165lbs)

BF%: 12-14? (abs visible when flexed, naturally skinny)

Starting weight before lifting: 60kg (132lbs)

Height: 5'10"

Lifts (keep in mind I only have 110kg worth of weights at home)

bench: 100kg(220lbs)

squat: 110kg(242lbs) (5x6) would assume my max is pretty decent

OHP: 60kg(130lbs) x3


Gym Experience

First time in a gym at 18, lifted for a while. Back into lifting by 21. I have worked out at home for the last few years, and not religiously. Some months I will go hard then I will take a month off or so. For me personally it works, and I have gained 15kg in total since i began lifting. Anyway the point is I may not be huge but I have been working out long enough to know the importance of diet and know how to correctly perform the lifting movements. I feel like I am at a good place right now to get on a cycle and take it to the next level. I am joining a gym this week and am ordering gear this week.

Cycle

Test e 1-12 500mg injected twice weekly

AI support: 10mg of aromasin daily

PCT: 100/100/100/50 Clomid (50mg taken twice per day weeks 1-3 after aas ester clears)

20mg/20mg/20mg/10mg Aromasin (20mg daily for 3 weeks, 10mg daily in week 4)

3g Vit C every day split in 3 doses

10g creatine daily

taken from heavyiron over at the ironboards.

I would of liked to run HCG on cycle and for PCT but it is ridiculously expensive and scarce in Australia so I think I will just have to do without. I will be using 23 gauge needles 1 to 1.5 inches depending on injection site.

Hair protection
1.25mg finasteride a day as a preventative measure

So anything I have missed?

pics are about 2 months old, little more bulked atm


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Great base. I'd run the cycle longer if all is going well. Up to 15 weeks would be fine.

 

[Pitbull55]

My first cycle was very similar, used test-e (at the same dosage) and aromasin (different dose). Other differences include our PCT and I ran d-bol at 30mg for weeks 1-5. Point being my nuts shrunk and it was only the HCG blast at the end (combined with a proper PCT) that brought them back. Going forward I will use HCG throughout and still blast at the end. I highly recommend getting some dude.

 

[frank.tb]

sorry in advanced for posting in the wrong section, i followed another first cycle thread back this part of the forum without realizing it has its own section

Stats

Age: just turned 25

Weight: 75kg (165lbs)

BF%: 12-14? (abs visible when flexed, naturally skinny)

Starting weight before lifting: 60kg (132lbs)

Height: 5'10"

Lifts (keep in mind I only have 110kg worth of weights at home)

bench: 100kg(220lbs)

squat: 110kg(242lbs) (5x6) would assume my max is pretty decent

OHP: 60kg(130lbs) x3


Gym Experience

First time in a gym at 18, lifted for a while. Back into lifting by 21. I have worked out at home for the last few years, and not religiously. Some months I will go hard then I will take a month off or so. For me personally it works, and I have gained 15kg in total since i began lifting. Anyway the point is I may not be huge but I have been working out long enough to know the importance of diet and know how to correctly perform the lifting movements. I feel like I am at a good place right now to get on a cycle and take it to the next level. I am joining a gym this week and am ordering gear this week.

Cycle

Test e 1-12 500mg injected twice weekly

AI support: 10mg of aromasin daily

post cycle therapy (pct): 100/100/100/50 Clomid (50mg taken twice per day weeks 1-3 after aas ester clears)

20mg/20mg/20mg/10mg Aromasin (20mg daily for 3 weeks, 10mg daily in week 4)

3g Vit C every day split in 3 doses

10g creatine daily

taken from heavyiron over at the ironboards.

I would of liked to run HCG on cycle and for post cycle therapy (pct) but it is ridiculously expensive and scarce in Australia so I think I will just have to do without. I will be using 23 gauge needles 1 to 1.5 inches depending on injection site.

Hair protection
1.25mg finasteride a day as a preventative measure

So anything I have missed?

pics are about 2 months old, little more bulked atm


View attachment 552810View attachment 552811View attachment 552812View attachment 552813

Have a good foundation/base but I would say gain more naturally...I'm just a tad taller and 185 to 188 and still growing little by little...
Saying your naturally skinny tells me you might not be too strict regarding diet. I could be wrong no.doubt about that but I'd say you need to invest in a lot more food and proper diet. You listed everything but your diet/macros, which is the most important part.
But your a grown man and can make your own choices brother. Just make sure you read ALL THE STICKYS before you start/if you start...
Best of luck

 

[MickeyKnox]

Agree with above.

Also, Aromasin does not belong in post cycle therapy (pct). And drop your Clomid to 100/50/50/50.

 

[Nightmare007]

Read the stickys