Hmmm....I can say that I have no delayed muscle soreness from doing a ton of cardio (37 minutes total at an average of 135bpm heart rate) since I am using GW50. I cannot say what it will do with heavy weight moving, though.
Hmmm....I can say that I have no delayed muscle soreness from doing a ton of cardio (37 minutes total at an average of 135bpm heart rate) since I am using GW50. I cannot say what it will do with heavy weight moving, though.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.