any one can help me

[1st and only]

Hi
I am body builder since 18 but I started to use aas when i 23 until now i done it 3 times all was minimum doses
I used DECA in my cycles 2 times and end up with bulky look but (NOT WHAT I WANT)

know i'm planning to get the ripped look so any one can give ideas about the best cycle i should do because i'm not that knowledgeable

I am 5,2 feet and 145,5 with 16% fat

 

[hogman]

Hi
I am body builder since 18 but I started to use aas when i 23 until now i done it 3 times all was minimum doses
I used DECA in my cycles 2 times and end up with bulky look but (NOT WHAT I WANT)

know i'm planning to get the ripped look so any one can give ideas about the best cycle i should do because i'm not that knowledgeable

I am 5,2 feet and 145,5 with 16% fat

How old are you? Did you run test with your deca cycle?

 

[Die$eL~Man]

primo....

 

[THE-DET-OAK]

female fellas-female

you should research anavar-there is a sticky at top of forum all about anavar cycles for women-i would start there.

 

[grafixLSUalum]

i would suggest no cycle. keep training, up your cardio, higher intensities and burn off some of that muscle. being a female you wont be producing much testosterone to create such an anabolic climate without AAS. keep a caloric deficit with your diet and training and your body will be forced to pull those calories from somewhere. it is quicker to create glucose via breaking down proteins and CHO than it is from breaking down fats with higher intensities.

 

[1st and only]

How old are you? Did you run test with your deca cycle?

i'm 25
but i'm confused with ur second question may be because I'm not that knowledgeable

 

[1st and only]

female fellas-female

you should research anavar-there is a sticky at top of forum all about anavar cycles for women-i would start there.

thanx i'm thinking about anavar cycle actually

 

[1st and only]

i would suggest no cycle. keep training, up your cardio, higher intensities and burn off some of that muscle. being a female you wont be producing much testosterone to create such an anabolic climate without AAS. keep a caloric deficit with your diet and training and your body will be forced to pull those calories from somewhere. it is quicker to create glucose via breaking down proteins and CHO than it is from breaking down fats with higher intensities.

and thats what i'm doing now because of the money issue

 

[1st and only]

thanx all for ur suggestions

 

[Miss Muscle]

Post up your diet and training. Also your cycle and competition experience. We will take it from there.