Any tips on how to widen the lats?

[bigsarge]

I do the usual (pullups,chinups,pulldowns) mostly with a wide grip.My lats are high though and would like to know if there is something i can do to help them progress towards my waist, if that makes sense.

 

[Biggin]

I would suggest seated lat rows.

 

[bigsarge]

do you vary your grip with those? and if so how often?

 

[Biggin]

Yeah, every other back day.