anyone got a copy of the "power matrix" workout routine?

[BossSauce]

it ran in one of the bodybuilding magazines a few years ago and was for the 3 basic power excersises, squats,deads, and bench. you would start w/8 reps at a certain % of your max, then 5, then 3, then 1,1,1, then 8 then 5 i believe. it sounds dumb, but it made me go way up in weight faster than any other routine ever has. please tell me someone has heard of this and can send me a link/copy or ANYTHING!!!

 

[Thompson]

what you described sounds like a powerlifting routine. this site has a lot of calculators, and various power routines. hope that helps..

http://www.joeskopec.com/programs.html