Bands

[Insane_Man]

Hands down, best purchase I have made lately.


I find new uses for the every day. Great for shoulder stuff considering I have shoulder problems, but my favorite has to be leg press, it adds resistance in the plan of motion and makes the press so much harder, puts your stabilizers to work.

 

[solcraft]

nice to see someone else coming into 2005! bands are great. not to mention the portability.

 

[blackbeard]

just dont overdue it with them as they lead to excess soreness