BCAA's?

spiderpig · Apr 15, 2012

Are BCAA's really essential for building muscle?

pirovoliko · Apr 15, 2012

IN a word - yes.

I use scivation and drink it all day long.

Dreaded Pirate Roberts · Apr 15, 2012

Bcaa's and Glutamin are essential for muscle growth.
Wild Berry Blast Bcaa at solid muscle is good stuff.

https://www.solidmuscle.com/repzen/index.php?main_page=product_info&cPath=5&products_id=15

DEE151 · Apr 15, 2012

check out powerchews BCAA and Glutamines they taste like candy bro real good.

cokezero · Apr 15, 2012

try chain'd out. I love it. BUT DON'T GET APPLE FLAVOR. my lands it is bad. real freaking bad tasting..

MeatHead96 · Apr 16, 2012

DEE151 said:
check out powerchews BCAA and Glutamines they taste like candy bro real good.

Yes I got the glutamine ones right now. They're addicting lol. BCAA's definitely help with muscle recovery.

spiderpig · Apr 16, 2012

Awesome, I read up on them but never new if they was... lets say "essential" for muscle repair/growth.

BodybuilderX · Apr 16, 2012

Needed? No. Beneficial? YES. BCAA+Glutamine help with recovery, along with a high protein intake,and you're set.

gymrat827 · Apr 16, 2012

bcaa are my staple