Best protein?

hbk80rice

New member
What is the best? Best for the money, value, gains, taste, etc? Everyone has their own favorite but what is the one that puts on the leanest and best meat and packs on the mass for you the best?
 
For me, the best protein would be chicken ;)

Love my chicken!

If ur talking protein powders, I really like my Myofusion
 
Best upon waking and immediately pwo: whey hydrolysate w/ dextrose to spike insulin.

Best at any other point during the day: FOOD

Best just before bed to prevent catabolism during the night (because of course you're getting plenty of rest and sleeping 7-10 hrs): Casein

In general I like animal sources of protein as they have a better AA profile. Favorite whole food source of protein is definitely red meat, because it has such a robust profile (and naturally high creatine, etc.) - and includes some saturated fat, which is NECESSARY for natural hormone (e.g. testosterone) production.

Cheers.
 
Absolutley love Myofusion by Gaspari. Tried all flavors and use them all not alt shakes. The vanilla with some cinnamon and low fat yougurt mixed is awesome.

What is the best? Best for the money, value, gains, taste, etc? Everyone has their own favorite but what is the one that puts on the leanest and best meat and packs on the mass for you the best?
 
ntbm there protein is good and they got a great sale going on right now, its the best price/value out there right now.
 
I like optimum chocolate malt and rocky road, the chocolate mint is collecting dust in my pantry. Twin lab and EAS is also good. Althugh there seems to be issues getting EAS in Canada these days.
 
We were out of Myofusion vanilla so I ordered Muscle Pharm's Combat vanilla off Orbit and was suprised how dang good it taste. I now have 2 that I can alt btw.
 
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