best supps

[chipy]

What are your best supplements (not including whey and creatine as everyones doing them) and wht sort of gains did you get while on them?

 

[Eze]

Here is a good place to look. There area lot of threads in regards to new and old supplements

 

[rjx]

LOL^^^

I know. How many times must people ask this question hehe

 

[Suareezay]

thread of the year. this is such a revolutionary concept. nobody has ever thought of this before.

 

[chipy]

Everyone has there favs i been on other boards and asked there, just got on here so i wanted to know what people on here are using.
You have'nt got to answer!

 

[rjx]

(not including whey and creatine as everyones doing them)

Casein Protein (Milk Protein Isolate) My favorite
Egg White Protein
Multi V
BCAA Powder
Knox NutraJoint
Waxt Maize -Added to the list

 

[Markoni321]

hydrolyzed whey protein high grade
CF whey protein isolate
BCAA leucine mix
fish oil
creatine mono

 

[STUDS]

CISSUS is great for the jointz.

 

[JayC]

High Potency Multi vit w/minerals
CO-Q10
Whey Protein
BCAA, pure powder
L-Carnitine
B-6 and B-12
(creatine, only while bulking)
(ECA when cutting or triming BF)
...I do also use a focus style energy powder/drink (like NO-Explode but much cheaper) Super NOS Blast and Buzz-Saw, but only for the push on heavy/intense training days and NOT everyday.

 

[evansss]

whats the difference btw the BCAA, pure powder and pills?

 

[rjx]

whats the difference btw the BCAA, pure powder and pills?

You can just drink the powder down instead of having to eat the pills. And you won't have to wait for the pill to break down.