Best time to take Dbol

Methodology

I am banned!
Spread out or all at once? Was recommended to take it all pre-workout, but everyone has varying ideas. Going to take 30mg and I workout in the evening.
 
Pre workout for Strength gains or evenly for mass right? I'm more concerned about gaining size than I am about getting stronger.
 
I take two preworkout 50mg. Hellacious pump. Jus watch the lower back pumps. They hurt like hell. Save lower back for last trust me
 
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