Yup, gone. I believe I will start a new one since after I messed up my left shoulder a little, I decided to take a month off and rest my body. Ever since I got back home from Ohio I've been going pretty balls to wall and my body was telling me to take a rest. My month is up on Sunday so Im back to the gym again on Monday and ready to go with a re-vamped diet after getting some adivce from a bodybuilding nutritionist. So we will so how it goes.