break it down

[German89]

You did leg presses you said right?! I was hoping squats would make you sound more sinister . Ok so lets spin this a new way, "don't fuck with German bc she works with knives!!! Lots and lots of sharp ass motherfucing knives. Value your family jewels? Don't piss her off hahahaha"

I squat, hack only, less presser on my lower back... 3plates and a quater a side, whatever the math equals too - 30 reps on a good day... Last leg day... focused on leg press, 12 plates, 10 reps ... Not bragging but, pretty fucking proud of myself... I can cut a case of broccoli in less then ten mins... And Chop a case of cucumbers with my eyes closed

 

[DreDay187]

I squat, hack only, less presser on my lower back... 3plates and a quater a side, whatever the math equals too - 30 reps on a good day... Last leg day... focused on leg press, 12 plates, 10 reps ... Not bragging but, pretty fucking proud of myself... I can cut a case of broccoli in less then ten mins... And Chop a case of cucumbers with my eyes closed

Lesson learned. I value my reproductive organs so I'm glad we have a whole border between us

 

[2GAINS]

Marry me?

I squat, hack only, less presser on my lower back... 3plates and a quater a side, whatever the math equals too - 30 reps on a good day... Last leg day... focused on leg press, 12 plates, 10 reps ... Not bragging but, pretty fucking proud of myself... I can cut a case of broccoli in less then ten mins... And Chop a case of cucumbers with my eyes closed

 

[DreDay187]

lololol fuck there should be a sticky on this

You could try and nominate it for one but I'm not sure the mods would approve. But you should be reading most of the stickies anyway since there's a lot of pertinent information in them. Maybe we can nominate German for a female mod!!

 

[DreDay187]

Marry me?

Watch it. She's taken

 

[German89]

Psh... I don't want to me a MOD... I just like busting balls... I'm only a meathead!

 

[TheseGains]

I squat, hack only, less presser on my lower back... 3plates and a quater a side, whatever the math equals too - 30 reps on a good day... Last leg day... focused on leg press, 12 plates, 10 reps ... Not bragging but, pretty fucking proud of myself... I can cut a case of broccoli in less then ten mins... And Chop a case of cucumbers with my eyes closed

those numbers are realllly impressive....

 

[German89]

Marry me?

Someones already on that! You'll see him soon!

 

[2GAINS]

I had no idea, please dont kill me

Watch it. She's taken

 

[TheseGains]

Marry me?

lol 2gains she probably lifts and weigh's more than you....

 

[2GAINS]

Pshhhhh nahhhhhh......maybe....ok ya

lol 2gains she probably lifts and weigh's more than you....

 

[DreDay187]

I had no idea, please dont kill me

It's not me and I wouldn't kill you lol just giving you a friendly heads up. We joke a lot on here and laugh a lot but ppl have to get a feel for you. Being new you have to earn some respect and make friends. Stick around, talk, research our ass off and you'll do just fine

 

[2GAINS]

Lol I meant that to reply to her, got the wrong one

It's not me and I wouldn't kill you lol just giving you a friendly heads up. We joke a lot on here and laugh a lot but ppl have to get a feel for you. Being new you have to earn some respect and make friends. Stick around, talk, research our ass off and you'll do just fine

 

[inhuman2008]

Someones already on that! You'll see him soon!

i sure am

 

[2GAINS]

If thats your wife I can just imagine what you do.....

i sure am

 

[Rumpy]

Let me reiterate #3....don't piss German off. That is one woman who can probably squat more than 75% of the males at your gym. She eats children to get their naturally high test levels and she laughs at the thought of post cycle therapy (pct). she is the source of all sources, for delectable culinary treats in the kitchen that is, and pissing her off is like shitting on a beehive.

Doc, you missed part of it. Yes, #1, German will kick your ass, but #2, we all love her. And my mistake, I left out rule number 4, Never try to hit on German. Ever.

 

[German89]

lol 2gains she probably lifts and weigh's more than you....

I'm five foot six, weighting in at 165lbs.. I have a log going on in one of the other sections..

As far as 2chains... We do like to say a lot of fucked up shit, you'll catch on if you stick around

 

[German89]

Doc, you missed part of it. Yes, #1, German will kick your ass, but #2, we all love her. And my mistake, I left out rule number 4, Never try to hit on German.

Yeah I don't really like it... It kinda annoys me to be honest. I like the props but, that's it. I got a man who does a great job on everything else. And actually if it wasn't for him, I probably wouldn't have made as much progression as I did lately!

 

[2GAINS]

Lol its ok, Im not getting offended or anything. I can take a joke dont worry

I'm five foot six, weighting in at 165lbs.. I have a log going on in one of the other sections..

As far as 2chains... We do like to say a lot of fucked up shit, you'll catch on if you stick around

 

[inhuman2008]

Yeah I don't really like it... It kinda annoys me to be honest. I like the props but, that's it. I got a man who does a great job on everything else. And actually if it wasn't for him, I probably wouldn't have made as much progression as I did lately!

thank you baby. dont sell yourself short though. you work very hard