Building Biceps

The Phone Guy

New member
Have a problem building the biceps to look wider. Getting a nice bump, but having problems filling in the inside of the arm above the elbow. I don't like the way it dips in between the elbow & the arm pit. It used to be embarrassing before I started working out, but now it's kinda just plain annoying. I want to get the most out of my cycle & target this area too. What to do?
 
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