Bulk Macros
- Thread starter sparkleys
- Start date
Yea I was thinking about upping cals a little more on training days and cutting back on off days. I love food, but always pack on extra fat when I try to bulk. I plan to workout 4-5 days while on the cycle. Haven't decided whether I want to do an Upper/Lower or body part split.
mispronounced
New member
What are you cutting at now? If that BMR is calculated correctly, I'd say the calories look good, but you would be fine adding more. Just depends how much you want to bulk. Is this your first cycle? Just curious how much of a surplus you ran on previous cycles if any.
I'm not sure if hgh helps cut fat or just limits new fat gain (yes ignorant about gh, cant afford it so i dont research it much
) but that should help you limit fat gain.
also, as far as macros, I'd drop the carbs and up the fats a little, try for about 80g of fat at the lowest imho
I'm not sure if hgh helps cut fat or just limits new fat gain (yes ignorant about gh, cant afford it so i dont research it much
) but that should help you limit fat gain.also, as far as macros, I'd drop the carbs and up the fats a little, try for about 80g of fat at the lowest imho
What are you cutting at now? If that BMR is calculated correctly, I'd say the calories look good, but you would be fine adding more. Just depends how much you want to bulk. Is this your first cycle? Just curious how much of a surplus you ran on previous cycles if any.
I'm not sure if hgh helps cut fat or just limits new fat gain (yes ignorant about gh, cant afford it so i dont research it much
also, as far as macros, I'd drop the carbs and up the fats a little, try for about 80g of fat at the lowest imho
Cutting at 1900 cals with a nice steady loss atm. Yes first cycle, previous natural bulks were at 2700-2800. Will up fats, PB is great anyway.
