bulk up time!!

[superman77]

second cycle
1-15 test cyp 500\w
1-14 deca 400\w
18-21 post cycle therapy (pct) nolva\clomid. got hcg
got some Aromatase inhibitor (AI) for bloat..
gona use b6 at 200-300mg ed from weeks 3-15

diet is in order about 3.5 k and 320g protein

stats 175 lbs
5'8''
12%bf
the goal is to gain 20 solid pounds and keep bloat to a minmum.
gonna try keep u guys updeted as much as i can

one qustionn ,using letro at .5 eod\e3d can effect my gains?..i realy wanna keep bloat down but muscle comes first.

 

[Aztech]

nice...good luck - never used letro here, sorry

 

[superman77]

thanx bro ..
started today start wieght 172-173 pound
did the first injection 200deca and 250 cyp. went well no pain gonna inject the gear on sundays an thursdays.
gonna hit chest and bis later on .
i'd like to here some inputs about the letro didn't start it yet

as far as diet-6 meals
1-whey protein@cup of oats(multivit)
2-2 tuna cans and cup of oats
3-200g of chiken breast and 2 large potattos
4-pw dextaros70g &whey protein(50g of protein)
5-200 g of chiken breast & 1 large pottato , 2 tbs of olvie oil
6-before bed -500 grams of lean chease(multivit)
on days off meal 4 eating oat \rice insted of dex'
water intake-drink about a gallone a day
tips and advices are always welcomed

i'l keep u poasted later on

 

[superman77]

did chest and bi's
good worrk out nothing spicial but had great pumps .
got all meals in .
more updets on sunday

 

[outlawtas]

I would scrap the letro for Adex to prevent bloat. Letro seems very strong just to use for that purpose. .25mg ED kept all bloat away for me. You can start @ .25mg EOD and go up to .5mg ED if required. No need to go any higher than that as it no longer has any greater affect.

 

[Aztech]

I would scrap the letro for Adex to prevent bloat. Letro seems very strong just to use for that purpose. .25mg ED kept all bloat away for me. You can start @ .25mg EOD and go up to .5mg ED if required. No need to go any higher than that as it no longer has any greater affect.

When did you make "moderator"? congrats

 

[ManOfMuscle]

Yeah letro is a little harsh and can have some bad sides.

 

[superman77]

week 1

mid week 1 update- 4 days in
took the last to days off,diet was damn good no sides just some pain in the inj spot.
did back and tris today,good workout and great pumps as far as strengh nothing spicial to report.
injected 250 cyp and 200 deca into my quad, no pain at all also started the letro today at 0.25 mg eod.
weighing in on thursday

 

[BIGFOOD]

second cycle
1-15 test cyp 500\w
1-14 deca 400\w
18-21 post cycle therapy (pct) nolva\clomid. got hcg
got some Aromatase inhibitor (AI) for bloat..
gona use b6 at 200-300mg ed from weeks 3-15

diet is in order about 3.5 k and 320g protein

stats 175 lbs
5'8''
12%bf
the goal is to gain 20 solid pounds and keep bloat to a minmum.
gonna try keep u guys updeted as much as i can

one qustionn ,using letro at .5 eod\e3d can effect my gains?..i realy wanna keep bloat down but muscle comes first.

good luck, our cycles are about the same, i'm doing 300mg of deca, 500 mg test cyp a wk, 5 wks in.

 

[superman77]

end of week1
starting wieght: 172 lbs current wieght: 177!! 5 lbs gain .im happy so far,i think i dont have much water on me, but its not clean 5 lbs for sure.
diet: was perffect during this week never skipped a meal ,i keep up with the same cloric intake no changes so far.
training:did my 4 workouts this week, as far as streangh nothing spicial yet but sick pumps.
gear in: 400 deca and 500 cyp letro at 0.25 e3d.
today injected 200 deca and 250 cyp and strated week 2
keep ya posted later

 

[superman77]

11 days in cycle
felt great last to workouts ,i did nice streangh gains put 10 lbs on my bench.
got some sids as well,night sweats are a bitch i wake up in the mid of night wet like the ocean. i think my bodys temp' is up to but i think is normal whaile on gear.
also i noticed some bloat.
had a bad day yestarday as far as nutrition but i stick to my diet from now on.
more updates on thursday