bulking diet

  • Thread starter Thread starter italianstallion
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italianstallion

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here is my diet just wanna, how is it?


8am-pre-wo shake: apw's sizer xxl

10am-pwo shake apw's sizer xxl

11am-breakfast steak and egg whites

1pm-snack pb sandwich and a orange

3pm-lunch chicken or ribeye steak or ground beef with sweet potatoes or brown rice or whole pasta

5pm-snack same as 1pm

7pm-dinner same as lunch

9pm-snack same as 1pm and 5pm


i would like to know how this looks as far as a bulking diet.
 
here is my diet just wanna, how is it?


8am-pre-wo shake: apw's sizer xxl

10am-pwo shake apw's sizer xxl

11am-breakfast steak and egg whites

1pm-snack pb sandwich and a orange

3pm-lunch chicken or ribeye steak or ground beef with sweet potatoes or brown rice or whole pasta

5pm-snack same as 1pm

7pm-dinner same as lunch

9pm-snack same as 1pm and 5pm


i would like to know how this looks as far as a bulking diet.

I know veggies don't contribute greatly to a bulking diet but they do help nutrients get to their proper places as well as have great vitamins and minerals in them so get some veggies in there.

Also what are your supplements, your total cals and your percentage of fats, carbs, and protein? Also what is your weight?
 
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