Carbs from Veggies???

[budrau]

I know that carbs from veggies are "Clean carbs" . When you are doing a cutting diet and trying to watch carbs, do veggie carbs count as much, or can you eat as many as you want???

 

[Mudge]

You'd have to look at fiber content. Seriously eating 5 pounds of green beans per sitting does not appeal to me, even though I like them, so if you are eating fibrous greens I would not worry about eating too many at all.

 

[bigdaddy22]

I seriously doubt that most people will eat enough veggies to really worry about this. I know that I wont