timmothysmith01
Member
You can use many household items as exercise equipment, including bottles, furniture, and other everyday items. When choosing an item to use, make sure it's easy to grip and not too heavy or too light for the exercise you're doing. Here are some examples of household items you can use for exercise:
- Bottles
- Cans
- Towels
- A simple staircase for a cardio boost
- A step stool for a tough glute workout
