Carbs only before bed?

[sleepstalker]

Any advantages of eating a carb rich meal before bed? Little to no Protein?

For example

Non instant-Oatmeal or Brown Rice

 

[tbonexl]

It will help pack on the fat

 

[Brizza60]

If your hitting your required macros/calories for the day it will make no difference.

 

[trix03]

Casein shake with alegro, way to don't make any nightmare.