Cardio And DBOL (thread refresher)

[Slacker702]

I realize we've been through this topic many of times, However I just want some up to date opinions for this present year on how people are dealing with this issue.

I like Squeezing in a quick 10 - 15 minute run after a badass workout, However i'm in about day 10 of DBOL at 30mg (spread) and I get an insanely painful leg pump that always destroys me within a little over half a mile.

I'm not here to debate cardio mixed with a bulking compound. Just like to know what you like to do for light, light cardio while on Dbol?......

 

[DADAWG]

I realize we've been through this topic many of times, However I just want some up to date opinions for this present year on how people are dealing with this issue.

I like Squeezing in a quick 10 - 15 minute run after a badass workout, However i'm in about day 10 of DBOL at 30mg (spread) and I get an insanely painful leg pump that always destroys me within a little over half a mile.

I'm not here to debate cardio mixed with a bulking compound. Just like to know what you like to do for light, light cardio while on Dbol?......

PLEASE tell me your not doing dbol only in your cycle.

 

[Slacker702]

PLEASE tell me your not doing dbol only in your cycle.

LOL! No but i can't blame you for asking, I've seen all the sillyness that flows through these forums.

On iphone and it's a pain in the ass placing my stats while in a rush.

Dbol 1-4
Test prop 1-4 75mg eod (frontloading)
Test enan 1-12 250mg x 2= 500mg pw
Tren ace 5-12 75mg eod
Clomid 15-17 100,50,50
Nolva 15-17 20ed and as needed throughout

 

[DADAWG]

sometimes the bloat makes the pumps worse . aromasin at 12.5 mg a day might be wortha try and cut sald down along with drinking plenty of water.

that being said , you may need to cut back on cardio while on cycle , maybe walk a few miles at whatever speepd your legs will allow.

 

[surfdog]

maybe try the olyptical? machine

 

[Polynikes666]

Swimming after your gym workout is a nice option. All the cool kids are doing it. Negates the need for a shower as well.

Poly

 

[Repo]

sometimes the bloat makes the pumps worse . aromasin at 12.5 mg a day might be wortha try and cut sald down along with drinking plenty of water.

that being said , you may need to cut back on cardio while on cycle , maybe walk a few miles at whatever speepd your legs will allow.

Yes this sound like what I was experiencing - I was drinking a lot of water - but had to increase it even more I was getting very weird cramps - places that were not normal or even being worked at the time.

 

[DIABETIC]

I have had the same thing but focused more in the right calve when i went jogging it felt really terrible.but i swiched my jogging to a oliptical and added alot more water and it dosent happen nearly as much as it did.and i was on dbol and sus.at the time.

 

[FFChiz]

Cramping is a sign of dehydration, whether its a cramp that you know or something different. All I know is that if you're not pissing, you not hydrated. And if you are and its yellowish.. time to chug a gallon.

 

[Slacker702]

Yes this sound like what I was experiencing - I was drinking a lot of water - but had to increase it even more I was getting very weird cramps - places that were not normal or even being worked at the time.

WATER! I tried upping my water intake, and dumbass me what a newb! I thought I had already increased my water intake, but I was way off. So I'm at a minumum of a little over a gallon a day now and feeling tons better.
Took what somebody said into consideration. "if your pissing too dark, than drink a lot more water" I had been pissing kinda dark stinky pee a couple days into DBOL.
Anyways had a nice little run today with no problems except tons of energy. Really refreshing but I forced myself off to avoid burning into bulk.

Really appreciate a the valueable feedback. Also began taking an aromasin in this week two.

 

[Logical]

WATER! I tried upping my water intake, and dumbass me what a newb! I thought I had already increased my water intake, but I was way off. So I'm at a minumum of a little over a gallon a day now and feeling tons better.
Took what somebody said into consideration. "if your pissing too dark, than drink a lot more water" I had been pissing kinda dark stinky pee a couple days into DBOL.
Anyways had a nice little run today with no problems except tons of energy. Really refreshing but I forced myself off to avoid burning into bulk.

Really appreciate a the valueable feedback. Also began taking an aromasin in this week two.

have to be extra careful to drink extra water while on orals, helps your liver