frenchtrainer
New member
A lot of people say that cardio must be do with an empty stomach
My question= i understand the logic of that but i have no energy to do this!!!.....i feel me without power!...i do maybe too much cardio
what do you think about that?
ps) i am tall and heavy (no fat but heavy bones)
What kinf of cardio do you prefer? i do cycle with my mountain bike
My question= i understand the logic of that but i have no energy to do this!!!.....i feel me without power!...i do maybe too much cardio
what do you think about that?
ps) i am tall and heavy (no fat but heavy bones)
What kinf of cardio do you prefer? i do cycle with my mountain bike