Unleashed-Beast
New member
If been doing my research before tapping into clen. I know its a drug that is used my bodybuilders for pre contest to get shreded like mini wheats. From some of the articles I have read on the internet it said that with clen it breaks down protein which is why when on clen you need to increase you protein intake to preserve your muscle- from my understanding unless im wrong. I just read that it breaks down muscle so im worried about lose my muscle if im running it with t3. Should I be worried about this if im increasing my protein intake? how much should I increase my protein by?
My stats currently
24 yr
195-196 lbs- depends on that day.
Bf ha been fluctuating from 16-17%
Diet- very clean 30%fat 30%Cabs 40% Protein.
I weight train 5 days a week followed by 30-45 min of interval cardio. out of the 5 days i also do 3 days of morning cardio.
My goal is to drop bf obviously... 12-13% i would be happy with anything less I would be thrilled off the wall..
My stats currently
24 yr
195-196 lbs- depends on that day.
Bf ha been fluctuating from 16-17%
Diet- very clean 30%fat 30%Cabs 40% Protein.
I weight train 5 days a week followed by 30-45 min of interval cardio. out of the 5 days i also do 3 days of morning cardio.
My goal is to drop bf obviously... 12-13% i would be happy with anything less I would be thrilled off the wall..
