Coffee, How much is too much?

[Razo00]

I'm a big coffee drinker. I started drinking coffee at a very young age. Some days I'll sometimes have 3 or 4 regular cups off coffee w/ skim milk in the morning back to back and from the afternoon till about 8 I'll have have 2-5 espressos spaced out. Am I over doing it?

 

[Milton]

nope

 

[anzel]

I am glad Milton said nope cause I'm right there with ya. Lots of Java for this guy!

But seriously I think your drinking 1000mg of caffeine a day. Doesn't that seem like a bit much?

 

[Gibsonator]

I drink 2 large cups in the morning to get all jacked for my first plumbing job, i make crazy sound effects when I'm wrenching away the customers love it.

 

[Razo00]

I drink 2 large cups in the morning to get all jacked for my first plumbing job, i make crazy sound effects when I'm wrenching away the customers love it.

Gotta unclog those pipes.

 

[blakey]

I'm a big coffee drinker. I started drinking coffee at a very young age. Some days I'll sometimes have 3 or 4 regular cups off coffee w/ skim milk in the morning back to back and from the afternoon till about 8 I'll have have 2-5 espressos spaced out. Am I over doing it?

Just make sure you're drinking enough water to match all that coffee

 

[anzel]

Caffeine is the best. Yes it's a mild mild mild speed but I don't think people realize how powerful it is..
If that makes sense...

For the most part like anything it's fine in moderation but the super healthy elite gurus and Dr's will say it's bad for you.

Anzel
Euro-Pharmacies.net

 

[tx045]

Just make sure you're drinking enough water to match all that coffee

Coffee is water

 

[juced_porkchop]

few cups ed is no biggie. just make sure you are drinking water also and still eating enough