controlling blood pressure

my blood pressure reading this morning was 117 over 76. I am starting to wonder if something else caused the bp spike. All day Friday I was super fatigued and and lethargic. Friday night, i had the chills and was swesting profusely all night. Was lethargic all day yesterday, slept from 4 p.m. till 540 this morning, now I feel great. my girlfriend did tell me I was sweating last night in my sleep but I didn't notice. Again my blood pressure reading this morning was 117 over 76. maybe the cause is what I've been reading about on the boards called the test flu, i dont know. I will keep sodium intake is low as possible continue with my blood pressure meds, I currently take hawthorne berry extract will start other supplements that have been suggested on this post such is garlic and ect. cetera

Blood pressure in some people can vary by a lot from day to day. You need 10 readings over 3 months to really make a determination of high blood pressure, then really on the diastolic number is that important. If it is consistently over 90-95, you might consider a ACE inhibitor or ARB. Way better than neutraceuticals, which really dont work.
 
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